HOW TO PREPARE FOR KAMBO CEREMONY

  • Fast for 6+ hours prior
  • Eat as clean as possible the days before
  • No meat and animal products 24 hours prior if possible
  • Take no drugs the day of ceremony (Please notify us if you are on any medication)
  • Stay slightly above hydrated the day of ceremony
  • Journal your intentions in the days before ceremony


WHAT TO BRING:

  • 1 gallon of (room temperature) spring water
  • Yoga mat
  • Meditation cushion (if available)
  • Towel / blanket
  • Journal / pen
  • Open mind and heart
  • If you wear contact lenses, please bring your contact case, solution and glasses 

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